Align your lifestyle to your menstrual cycle to naturally balance and heal hormones
Every woman is unique and so is her menstrual cycle. The app provides personalised advice on nutrition & fasting for hormonal balance & weight management.
Features
Track your cycle
Track not just your period but also the various phases of your menstrual cycle. Get alerts when you enter a new phase
Balance your hormones
Balance your hormones by eating as per your menstrual cycle. Regulate your periods, get rid of PMS and period cramps
Lose weight
Lose weight by aligning your diet to your menstrual cycle. Burn stubborn fat and inches all without letting your hormones get out of balance
Group Coaching
Join our group coaching program to understand the basic principles of food, gut health, hormonal balance, weight management and to improve your overall wellness
Sisterhood
The Inaari Sisterhood is a strong community of women who have similar health goals and encourage each other to get into optimal health
Join the SisterhoodBlog
Articles with information that every woman should know
Testimonials
There is a community of people you can reach out to when you hit the wall
Akanksha Pundir
I love the customised approach to my needs, body and mind
Shivangi Walke
The coaching and guidance is both physical and emotional
Sunita Wazir